ABOUT
About
Meet Nadia Abu Ata, the visionary behind Nadia Knows. With credentials as a registered dietitian, licensed lab technician, and certified personal trainer, Nadia is committed to empowering individuals through comprehensive education and guidance in nutrition and exercise. Over the years, she has honed her expertise and discovered her passion for demystifying complex health topics, making them accessible and understandable for everyone.
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Mission
Nadia's mission at Nadia Knows is clear and resolute: to empower her community with the knowledge and practical tools needed to achieve sustainable lifestyle changes. She believes that sustainable wellness is not just about temporary fixes but about cultivating lasting habits that support long-term well-being. By providing educational tools and resources, Nadia strives to inspire positive lifestyle changes that promote health and improved wellbeing.